Desert Valley Shotokan

2026-04-29

Wed, 29 Apr 2026 00:00:00 +0000

Gradually removing structure from drills builds awareness timing and flow that lead naturally into free sparring.

Mon, 27 Apr 2026 00:00:00 +0000

Pay attention to uniform and hygiene rules to prevent injuries and protect training partners.

Sat, 25 Apr 2026 00:00:00 +0000

Attending American Shotokan Karate’s 2026 Spring seminar and dan grading

Wed, 22 Apr 2026 00:00:00 +0000

Build mental toughness by sparring at uncomfortable intensity, easing slightly, then pushing the limit again.

Mon, 20 Apr 2026 00:00:00 +0000

By refining reverse punch mechanics, students learn to drive power from the hips and legs, improving strikes, pivots, and kata flow.