2023-09-06

Teaching my regular classes at the Ross Farnsworth - East Valley YMCA.

What a night … no one seemed to have any energy at all. I don’t know if it was the holiday week, if everyone was up late playing Starfield, or what, but the energy was at an all time low tonight in both classes. As a result, I opted to work on tai sabaki tonight, with some drills that didn’t require a lot of quickness, just trying to build muscle memory. It wasn’t the most exciting night ever, but I was able to pivot to something that the group seemed capable of doing with their reduced energy levels.