Kata
Kata are the “soul” of karate. They’re a form of living textbook, recording all the techniques and principles the past masters wanted to pass down to their students.
This page will be expanded, but for now, here’s a series of YouTube videos showing the first six kata you’ll learn in your karate training:
| Kata | Video |
|---|---|
| Taikyoku Shodan | |
| Heian Shodan | |
| Heian Nidan | |
| Heian Sandan | |
| Heian Yondan | |
| Heian Godan | |
| Tekki Shodan | |
| Bassai Dai |